With the best friend of my life,
We shared our life at the sunset and you.

With the best men of my life,
We promised to meet again at the sunset and you.

You are running through my heart.
Sunset at the Chaopraya River bank.

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OK OK..here she is.

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Organised religion

Not being able to fit into my trousers on Monday and seeing Charlie's well-toned physique last weekend resulted in a relapse into circuit training this week....so now my limbs are sore but at least I feel less guilty about all those "Ben's Cookies"

Observer Magazine

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